physiotherapy & Chiropractic
Rehabilitation sessions
training is important to you, so we take an integrative approach to physiotherapy.
We understand the stress that strength training and powerlifting puts your bodies through. We believe that moving better and training smarter will yield better results. If you are looking for a practitioner that understands your training, we have got you covered. Our goal with all treatments is to integrate back into your training program so that you can keep doing what you love, train hard and keep making progress.
WHAT you get
practitioners that actually understand YOUR training
Your treatment sessions will be more than just a shoulder rub. Your practitioners train and are here to ensure we integrate approaches that help you become smarter, stronger and less prone to injuries
programming that integrates into your existing training
You want to be able to get back into the gym sooner, so equip yourself with strategies to work into your existing training. Your ‘homework’ will essentially be your warmup exercises withinin your program
exercise & training method video database
All exercises and training methods within your program have a specific video tutorial by one of your coaches, including all of your warm ups and prehab exercises
members only content & events
Get the opportunity to ask the coaches and practitioner questions, gain different perspectives and strategies to fill the gaps that are hindering your long term training progress
Pricing
SESSION BY SESSION Rehab
$150.00
PER SESSION
In Person 1:1 Session
Specific Diagnosis & Treatment
Specific Area Rehabilitation Program
Injury-Management Advice
All HEALTH FUNDS ACCEPTED
EXISITNG COACHING TEAM Rehab
$120.00
PER SESSION
In Person 1:1 Session
Specific Diagnosis & Treatment
Specific Area Rehabilitation Programs
Personalised Training Programs
All HEALTH FUNDS ACCEPTED
OUR LATEST CONTENT
CHECK OUT OUR COACHING
FREQUENTLY ASKED QUESTIONS
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Yes. We have a limited amount of gym memberships available at any time. They are $50 per week and we cap memberships at 50 exclusively. Get in Touch for more details and to see if we have any openings.
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Yes. Please head to our Get in Touch form to organise a time. Please leave 24 hours so we can get back to you. Fee is $25, to be paid on entry.
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Yes. We work with anyone looking to compete in powerlifting comps including local, state, national, international and invitational events. Whether you are new to the sport or a seasoned athlete we have got you covered.
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Yes. Every program should be based on your goals and needs. All programs will focus on building strength and muscle mass whilst decreasing body fat. You cannot prioritise everything at once so we apply a progressive approach to your training and goals.
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Yes. You always have a way to train around an injury. The trick is to have a sound diagnosis and get some specific progressive treatment. For best results we would then pair this with a progressive gym based program.
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Minimum of 12 weeks sign-up period, however you can move between membership options. If you do cancel within the initial 12 week sign up, the remainder of your current program will be charged in full (e.g. remainder of your current 4-week program).
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Step 1 - Get in touch
Step 2 - Complete pre-training questionnaire
Step 3 - Run through your initial assessment session with your coach
Step 4 - Receive your program, join the community and start training
Step 5 - Build momentum towards your training goals
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Step 1 - Get in touch
Step 2 - Complete pre-treatment questionnaire
Step 3 - Run through your initial assessment session with your practitioner
Step 4 - Receive your specific injury management plan or join the community and start training at Strength Tribe
Step 5 - Build momentum towards your rehabilitation and training goals
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Yes you can, however it does depend on availability and scheduling requirements. All of our Team at Strength Tribe follow a consistent approach to getting you the best results possible.