Chris - Member Journey

Meet Chris Mott

Chris has been training purposely with the intent to develop into one of the best powerlifters in Australia. He originally started competing in the under 90 kg weight class but over the years as he has gotten bigger and stronger, by default he had to move up weight classes. He is now competing in the under 110’s which for now is a great weight class for him. In total he has competed in 8 powerlifting competitions and has a lifetime goal of securing a 1000 kg total.

His first sanctioned competition results in 2017 in the under 90 kg weight class were:

Squat - 265 kg

Bench - 150 kg

Dead - 250 kg

Total - 665 kg

His best competition to date was ProRaw 2022 where he competed in the 110kg weight class and secured 2nd place. He secured himself a massive 900 kg total at 110 kg. This comp was made up of:

Squat - 365 kg

Bench - 220 kg

Dead - 315 kg

Total - 900 kg

No progress happens overnight but if allow the time to build, grow and continually refine your lifting technique, you can make some amazing progress. Chris never leaves and stone unturned and continually puts in the work to get the results he is chasing.

Day to day Chris works full time at Strength Tribe helping people get jacked and strong, if you are interested in working with him either Get in Touch or book a Coaching Assessment session directly with in via the Team page.

Amazing progress and journey Chris, thanks for trusting us with your Coaching and Physiotherapy!