Alex - APL Nationals 2022

Lifting Results from APL Nationals 2022

Alex competed in the open under 75 kg wrapped division.

Outside of lifting Alex owns a pizza shop and bakes some of the most calorie dense pies, some being 1000 cals per pie, crazy. We didn’t managed to capture any lifting footage from Alex on comp day but we still made a video of the lead up to the comp. Alex is working as a Strength Coach at Strength Tribe and is helping guide his team to making some serious training gains and progress.

Comp day Alex finished 3rd place with:

Squat - 170 kg

Bench - 115 kg

Deadlift - 225 kg

Total - 510 kg

Since nationals 2022, Alex has spent the better part of the last year building muscle mass and strength. In training he recently squatted 180 kg in sleeves, benched 140 kg and deadlifted 260 kg. You could say things are moving in the right direction. He is sitting just over 80 kg, if and when he competes next it will be in the 82.5 kg weight class.