Neva - APL Nationals 2022

Lifting Results from APL Nationals 2022

Neva competed in the open and junior 20-23 under 75 kg sleeved division.

Chatting with Neva she still sees herself as being new to the sport of powerlifting and squatting is by far her favourite lift in the gym. Being a coach herself and having a great all round base, Neva will no doubt continue to make great progress year after year.

Comp day Neva finished on:

Squat - 135 kg

Bench - 72.5 kg

Deadlift - 157.5 kg

Total - 365 kg

Since nationals 2022, Neva has spent the better part of the last year building muscle mass and strength. Some serious training momentum has been gained as she has been in the depth of some seriously dense training volume and structural balance programming. Neva is looking to compete this coming November at the APL “End of year send” at Strength Tribe. Very excited to see what she brings to the platform next competition.